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Quitting Resources

Evidence-based articles, tips, and guides to help you quit smoking with prescribed nicotine vaping in Australia.

We Can Quit

Supporting Australians on their journey to a smoke-free life with prescribed, TGA-registered nicotine vaping products. All prescriptions issued by TGA Authorised Prescribers.

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We Can Quit

Supporting Australians on their journey to a smoke-free life with prescribed, TGA-registered nicotine vaping products. All prescriptions issued by TGA Authorised Prescribers.

Quick Links

  • How it works
  • Quitting resources
  • FAQs

Information

  • About
  • What to expect
  • Contact
  • Privacy policy
  • Terms of service
  • Sitemap
Therapeutic Goods Administration, Australian Government Department of HealthRoyal Australian College of General PractitionersQuit, supporting Australians to quit smokingThe Thoracic Society of Australia and New Zealand, Leaders in Lung HealthRoyal College of Physicians, LondonPublic Health England, UK Government

We Can Quit provides a practitioner-led online assessment to help you quit smoking. All assessments are reviewed by AHPRA-registered practitioners and TGA Authorised Prescribers. Any treatment is determined by your practitioner and should only be used as directed by a healthcare professional to support quitting smoking.

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Person enjoying time with family, representing the extra years gained by quitting smoking
Quitting SmokingHealth Benefits
2026-05-22•6 min read

How Much Life Could You Save by Quitting Smoking? The Science Behind the Numbers

Peer-reviewed research shows quitting smoking at any age adds years to your life. Enter your age to see what the science says about your potential lifespan gain.

Person breathing fresh air in an Australian park, symbolising health recovery after quitting smoking
Quitting SmokingHealth Benefits
2026-03-27•8 min read

What Happens to Your Body When You Quit Smoking: The Complete Timeline

From 20 minutes to 15 years, discover the remarkable health improvements your body experiences at every stage after you stop smoking.

Australian Parliament House representing vaping legislation and regulation
TGA & RegulationsNicotine Vaping
2026-03-24•11 min read

Australia's Vaping Laws Explained: What You Need to Know in 2026

A comprehensive guide to Australia's nicotine vaping regulations, covering what's legal, what's changed, and how to access nicotine vapes through the proper prescription pathway.